Avoid Lower Back Pain When You Swing A Golf Club

If you’ve NEVER played a round of golf, you’d be forgiven for thinking that there’s not much to it, and that there’s very little chance of you being injured if all you’re doing is a bit of walking and striking a few balls every once in a while.  But that’s not the case. Golfers are frequent…

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Running Tips: “Do I Run – Or Do I Rest?” (After An Injury)

I often get questions about returning to activities after injury recovery. Not uncommon for runners… “Although I’m over my ankle injury now and know I can return back to exercise safely, I still have a lack of confidence when I set out to run. When I run I have it in the back of my…

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Sciatica – Why Pain In Leg

“If I’ve got back pain – Why am I getting a shooting pain down the back of my leg?” This is a very common symptom we see in our PT clinic. In fact I would be extremely surprised if at least 10 people didn’t walk, (or hobble in with severe pain it causes), into the clinic…

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Back Pain: The Real Problem With Sciatica And What To Do About It

Recently, here at Volk Physical Therapy, we have seen an increased number of people suffering from back pain, but not just any back pain – the most severe of all in my humble opinion, “sciatica”. There’s only one word to describe the pain that people feel when truly suffering from sciatica, and that is “horrendous”!…

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Low Back Pain Sufferers

Do you suffer with low back pain? Do you have difficulty getting out of bed in the AM? Or bending forward? How about sitting? Or walking? Do you have to hold onto a cart or take breaks while shopping? Is it difficult to put your shoes and socks on? Do you cringe thinking about getting…

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We GET RESULTS!!!!

Here are the results of our last 8 new patients in our Harrisburg office. ONLY treatment was with Total Motion Release and results are what patient reported at end of session. 1. 51y/o female with neck/shoulder pain fot 2 months. TMR resulted in 85-90% relief. 2. 41y/o female. Chest Pain, after MVA  1 year ago.…

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Welcome!

This is our first blogpost from Volk Physical Therapy! Welcome to all who are reading this. We are excited to blog and share the success of Volk Physical Therapy with you! Stay Tuned! 🙂 -Volk Physical Therapy

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